A Run In The Park…And Power Walking

Today was a beautiful autumnal day in London and I went for my first run in about 6 weeks.

I had mapped out a 15 km route which I knew was optimistic but in all I did a 14 km work out with half of it running and the rest power walking.

These are the beautiful sights I saw as I headed from home through Teddington Lock, Ham and Richmond Park.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s