runners with bibs

Rock ‘n’ Roll Madrid Half

Did you know that Madrid is the highest capital city in Europe? Neither did we. The up and down Rock ‘n’ Roll Madrid half marathon course, 700 metres above sea level, was 21.1 km of undulating uncertainty and for Ro, a first time experience of having ‘to go’ on the run. Advertisements


RnR Madrid Training Run: T- Minus 15

I headed out for my weekend training run with another new route mapped out. This time I headed east out of town to begin my 13.25 km route.  I was looking for a flatter route than last weekend’s to mirror more the Madrid course.

Running vest

London Marathon 2011: My First

Greenwich Park, Docklands, Tower Bridge, Big Ben, Buckingham Palace – just some of the amazing sights you will see on what, in my marathon experience, is the best marathon in the world, the Virgin London Marathon.